![]() ![]() ![]() You can optionally use the Color Temperature slider to manually adjust the amount of blue light and red light brightness. This setting will allow Night Shift to automatically change your display’s brightness based on the time of day. Your Mac’s display settings for Night Shift appear, as shown below.įrom the Schedule menu, select Sunset to Sunrise. Here’s how to enable the Night Shift feature on your Mac:įrom the Apple menu, select System Preferences.Ĭlick Night Shift. At night, Night Shift changes the brilliant “blue light” brightness that mimics sunlight to one that closely resembles the warm “red light” brightness of an incandescent light bulb or candle. Your Mac’s Night Shift feature customizes your display’s lighting by changing the color of your screen, so you’re not as wired when you try to go to sleep. That’s great during the day, when you probably need the display to be as bright as possible, but what about at night? Recent research suggests that starting at screens after sunset can disrupt your sleep cycles. AirPort Apple Apps Backups Developer Education Email Hardware Internet iPad iPhone Mac Music Network Photos Security TV Weekend WonkĪpple says that your Mac’s display provides a “brilliant viewing experience,” which means it’s very bright. ![]()
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December 2022
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